The book presents the concept of Self-Help. It deals with how we tried to improve ourselves physically, morally, physically, and the likes. Interested in getting to know each other better and enhancing their emotional intelligence has multiplied exponentially. And as a direct consequence, a new professional sector has emerged with force: that of self-help. Due to the widespread unrest, it has become fashionable and has established itself as a very lucrative business. There are more and more media spaces - like this one you are reading - to cover these new needs and emerging motivations. And in commercial bookstores, this section already occupies a significant part. In fact, "experts" on the subject are appearing everywhere. Today, everyone knows what coaching is, although very few know exactly what it is for.But what is self-help? Why will it always have such a negative connotation? In the course of the most recent decade, the number of individuals, the number of individuals.Firstly, it should be noted that self-help is the concept that is used to label any psychological, spiritual, or esoteric initiative alternative to conventional therapy and traditional religion. And that is already reason to win some enemies. Especially since it can steal part of the clientele, it is popularly ridiculed as a "pseudoscience" full of "charlatans" and "smoke sellers," without official titles that prove their Competence and professionalism.Regardless of our opinion about it, self-help is a psychological movement loaded with good intentions. However, it harbor's a contradiction in itself. ''Self-help means 'to help yourself.' While others can listen to us, support us, and share what they have learned, no one can solve our existential problems and conflicts. Each of us is called to go our own way.We as a whole should be better at something since that will give us a more critical sentiment of achievement and individual fulfillment, from waiting to be an unrivaled father or mother, to be a predominant assistant, to perform better in your work, to be more beneficial and to have more vitality for you, until being better in some game or some intrigue.Self-help includes activities to raise awareness and identity, develop talents and potentials, build human capital, create conditions for employment, improve quality of life, and contribute to the realization of dreams and aspirations. Personal growth takes place throughout someone's life.Not restricted to assist, the thought involves formal and informal activities for developing others in roles like teacher, guide, counselor, manager, or mentor.